So funny. I ALWAYS read my labels. But for soMe reason this morning I only looked at the portion size for the Raisin Bran and weighed it out (faithfully - love my scale).
I did not preplan my food yesterday for today like I normally do. OOPS. Big Mistake. And that is how I ended up with 190 calories of cereal for breakfast. Dang!!! That is without the 1/2 cup of 2%milk. For 240 calories I could have had a delicious Smart Ones meal that would have kept me fuller a lot longer than the cereal.
A cup of Cheerios is only 100 calories.
I know better, I know better, I know better!
ps. I rarely have cereal because I am always hungry an hour afterward...
Pre-planning my day is a MUST for my success. I am going to work on tomorrow's now LOL.
CARPE DIEM!!!