I really don't care if it is free with a beverage...

https://www.dunkindonuts.com/content/dunkindonuts/en/menu/nutrition/nutrition_catalog.html

http://www.myfitnesspal.com/nutrition-facts-calories/krispy-kreme

Stay strong my friends!  That is all...  Carpe Diem! 

 

Opps too late???  

https://www.pinterest.com/pin/508343876660486344/