Hope everyone is planning a fantastic and fun August. Summer can be tricky with schedules upside down with summer holidays. However there is lots of opportunity to pack in lots of fun fit activities. After summer is gone you will remember the bike rides with family , hikes, kayaking, and swimming. You will not remember the food or sitting on but. So have fun this August. Use this summer month to be a fitter, more active, happier YOU! What fun things does everyone have planned? What are your challenges this month ?
Hope to see you all at Fitness Warriors 40!
After all what a great and fun opportunity to get healthier habits and lifestyle for summers to come!