Marcie

“
I am doing this for my health and to relieve pressure on my joints. I want to feel light, strong and healthy. I have lost the weight I intended to and now want to ensure I maintain it!

Quick Facts

Favorite Health Food: Smoothies, and almost all veggies...

Favorite Sinful Food: Wine, cheese

My Preferred Method of Exercise: Eliptical, weight training

My Approach to Weight Loss: Clean eating, planning, smart choices.

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $2,973.25

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-31.4% Lifetime Change-61 lbs

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Fun New Challenge for Easy Meal Prep - Join Me!
by Marcie - 09/16/2017 6:48AM

Salad in Jar - a fun free challenge coming soon! Do you feel too busy and overwhelmed to make health... Read More ›

Shari, Marcie and Tawnie like this blog post.

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Easy Ways to Eat More Fruits and Veggies Every Day
by Marcie - 08/13/2017 5:53AM

Yes, it seems everywhere you turn health and wellness experts are telling you to eat more fruits a... Read More ›

Amanda R and Victoria like this blog post.

Jeannie

Hi Marcie, I just signed up for your next challenge. I wanted to know, where did you get the cool weight graph on your profile page?
Why are we here, really?
by Marcie - 05/09/2017 6:02AM

Hopefully you are here because you want to achieve a healthy weight and live a healthier life.  Basi... Read More ›

Jeanette, Biking Syl and like this blog post.

JayP

Informative and inspirational as always, Marcie. The fact that you got the weight off and have kept it off encourages me to believe that I can do it too.

BCbabe

I had a conversation with my nurse practitioner yesterday similar to this. We were talking about the bariatric program and what I had gone through (she had a nursing student with her) I told that I really wondered what I had got myself into at first but now I think it was the best thing I had ever done. I said that I had lost 15 lbs over the 6 months and it seemed like the nurse for the program didn't seem happy (positive numbers ensure funding). My nurse asked me if I was happy with the loss, I told yes I was because I was truly looking for a body reset, blood work numbers are great and that is what I was going for. It was always about my health compared to my weight loss. There were mixed messages during the program but finding what we were after made more sense to me than anything they were telling me. Of course I also told her that because I was working out before starting the program and had to stop working out for the first 12 weeks I felt that it may have slowed my progress somewhat. So we will see when I check in with the program nurse in 2 weeks.
10 Tips for Easy Spring Weight Loss!
by Marcie - 03/06/2017 7:48AM

Spring will be here March 20th!  This is the time of year I always used to panic because I had my "w... Read More ›

Jeanette, Susie S., Marcie and slaidaispavasaris like this blog post.

Jeanette

I been struggling for the past year or so i know what to do but havent been very consistent need to work on doing better so i dont keep gaining weight im working on it though
Healthy Low Sugar Snack Ideas!
by Marcie - 02/08/2017 10:56AM

When you ditch sugar and start making your health a top priority you might realize that your favorit... Read More ›

Cheryl C., Jeanette and like this blog post.

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BCbabe

I love the support you give us Marcie!! I started watching "hungry for change" on Netflix last night and all I can say is WOW!!! there is a lot of information but it is solid. I did find that much of what was being said I knew or have been trying to practice. It is a real eye opener!!!!

Sarah

Great list! How about 6oz Fage plain greek yogurt with a handful of berries and cinnamon?
FREE Clean Eating Guide with 5 Days of Recipes!
by Marcie - 01/05/2017 7:59AM

Are you ready to finally get on track with healthy eating (and actually stay there)? We all have an ... Read More ›

Jeanette, Marcie and Macy L. like this blog post.

Highwaynation

Sounds great Marcie!
Yes You Can Still Lose Weight in December - Here's How!
by Marcie - 12/02/2016 11:38AM

Do you gain 5 pounds just thinking about all the chocolate that is around during December?  Does the... Read More ›

7 Tips for Losing Weight During the Holidays!
by Marcie - 11/05/2016 8:17AM

Do you feel like trying to lose weight this time of year is futile?  Do you feel like it is an uphil... Read More ›

LilyN, george p. and like this blog post.

george p.

You give great advice and I will try out that soup recipe
Healthy Recipes for Weight Loss!!!
by Marcie - 10/03/2016 5:34AM

HEALTHY CAN BE DELICIOUS!   And making your food taste good is key to sticking to any plan! As a cer... Read More ›

Jodi, Beckys-Getting-Fit and Marcie like this blog post.

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Shari

I have recently had the conversation about how if chocolate is so good for you, why do the recipes always include cane sugar? Why is it so hard to find chocolate with honey or any other sweetener?

Shari

I found stevia sweetened chocolate: http://lilyssweets.com
14 DAY SMOOTHIE CHALLENGE - Free in my next game!
by Marcie - 09/06/2016 4:28AM

Do you wish you could lose 5+ pounds? Are you ready to reclaim your health and vitality? Do you depe... Read More ›

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