Non-scale victory of the week!
fit into size Large Snowpants comfortably
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to work on nutrition
See lessFavorite Health Food: Grilled salmon
Favorite Sinful Food: Corndogs
My Preferred Method of Exercise: Working out at home
My Approach to Weight Loss: Seeing how clothes fit
My Weight Loss Program: Team beach body
My Diet Plan: Ultimate Portion Fix
Fitness/Exercise Apps: Noom
Fitness Devices: FitBit
Fit Foundations with Breanne & Melissa (Runner-up)
Pre- Holiday Shred with Ilana (Runner-up)
Back To Schooling Your Weight Loss Goals (Runner-up)
Too Cool for School Transformer - Win a Month of Meal Kits! (Runner-up)
Jump Start July Into Weight Loss with Ilana (Runner-up)
Non-scale victory of the week!
fit into size Large Snowpants comfortably
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to work on nutrition
See lessNon-scale victory of the week!
more energy
What do you feel you could have done better this week?
still working on nutrition
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
work on nutrition
See lessNon-scale victory of the week!
more energy
What do you feel you could have done better this week?
still working on nutrition aspect
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to tweak my nutrition.
See lessNon-scale victory of the week!
more energy
What do you feel you could have done better this week?
nutrition eat more
How would you rate your diet last week?
3
What are your goals for the upcoming week?
starting a different program. try to stay on track with nutrition. workout daily.
See lessNon-scale victory of the week!
was able to keep up with Mt granddaughter
What do you feel you could have done better this week?
workout daily as I didn't last week
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
workout daily. food prep for the week.
See lessNon-scale victory of the week!
ate what I prepped
What do you feel you could have done better this week?
still have to do better at making meals and actually eating it
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep working put daily and keep up with nutrition
See lessNon-scale victory of the week!
worked out early in the morning before work
What do you feel you could have done better this week?
nutrition
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get more sleep and meal prep
See lessNon-scale victory of the week!
doing meal prep. more energy
What do you feel you could have done better this week?
eat a little better
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
implement some of the foods from the ultimate reset
See lessNon-scale victory of the week!
no non scale victories
What do you feel you could have done better this week?
everyting
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
start back to working out daily. eat what I made for lunches this week
See lessNon-scale victory of the week!
nothing really
What do you feel you could have done better this week?
both exercise and nutrition
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work on my nutrition and workout daily
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