I have 5 weeks to go before we leave for 2 1/2 months in Mexico to our ALL INCLUSIVE resort. Each year when we go I gain at least 10 lbs and it takes me all year to lose it again. Well, this year I didn't manage to lose it all. Really only about 3-4 lbs. So I am not wanting to put another 10lbs on this already overweight body. The challange for me has been my age I think. I am 67 only 5'2" and already carry about 25-30 lbs too much. I feel we eat very healthy and I definately exercise a lot. Yesterday was yoga, today was swimming (water aerobics), tomorrow is yoga and Sunday I am in half-marathon clinic for training for a 1/2 on Oct.23 (walking/jog a bit). And add to that I hit the gym a couple of times a week. You say what is keeping the weight on???? Don't ask me. I think I will have to reassess my food intake. Probably can cut down the portions and stop with the wine!
So over the next 4 weeks I intend to blog, eat less and exercise more if that is possible along with a lot of work to do before we leave.
Good luck!