INVERSION TABLE UPDATE

11/30/2016 5:35PM

Hi, Adrienne. Sorry that your inversion table didn't work out. Good luck with getting in 5,000 steps/Day. I've been going to physical therapy twice per week since 11/14/2016. I had an appointment with a Pain Specialist today; however, she opted not to give me an injection for pain since I was not experiencing any pain at the time and also because my physical therapy seems to be working. My current weight is 152.3 lbs. My goal is to weigh 145 lbs by 12/31/2016. My ULTIMATE weight-loss goal remains 137 lbs!!! I don't know WHEN I'll get there, BUT I know THAT I'll get there!!! I'll keep you posted of my progress, buddy. You keep doing your thing because I can't WAIT to see you "get your sexy back"!!! ;)

adrienne121 likes this comment.

adrienne121

Hi Erica!!! I was sorry the table didn't work out too. It did help somewhat because I was able to get in over 5,000+ steps today!!! It has been a long time since I've been able to walk, & I am sooo grateful I was able to do so. I didn't let a little back pain stop me!!! LOL!!! Whenever my back would start hurting, I'd sit down for a little while, & then when I felt better, I'd get up & start walking again. I'm gonna try to do it again tomorrow. I'm glad physical therapy is helping you. It really hasn't helped me, but I still go because I get a therapeutic massage afterwards. That massage always feels REAL GOOD!!! LOL!!! I hope you continue feeling better with every treatment. :-) Erica, I can understand how you feel regarding your gain, but girl, you've lost the weight before, & you're gonna do it again. I see 137 in your near future!!! GOOO ERICA GOOO!!! YOU CAN & WILL DO IT!!! Keep on doing your thang mamacita!!! I'm gonna keep on doing mine!!! Girl, we're gonna get OUR SEXY BACK!!! YEAH!!! :-)