Lose weight the fun way.

Posted on November 30, 2016

(TO MY DIETBETTER FAMILY NOT IN MY CHALLENGES)

Hi My Beautiful DietBetter Family!!!

Today was a good day!!! I was able to get in over 5,000+ steps!!! WOOHOO!!! It wasn't easy, but I took my time & did it!!! Whenever I felt pain, I sat down for a little while before getting up & walking again. I'm sooo proud of my accomplishment!!! Gotta start walking again at some point, right??? LOL!!!

Accountability Assignment Status - 11/30/16

Completed 5,887 steps (walked 2.94 miles; burned 2,546 calories) - DONE

Jumped on mini trampoline 100 times - DONE

I'm gonna try to do it again tomorrow. If I succeed in completing my 5,000 step goal, I'm gonna make a contract with myself to do it daily for 30 days like I did before. Let's see how it goes!!!

Until tomorrow, HUGS & LOVE!!! :-)

Comment Now!

Susan L.

12/01/2016 11:02AM

I'm proud of your accomplishment too!!!!!

adrienne121 likes this comment.

adrienne121

Thanks sooo much Susan!!! :-)

Candy C.

12/01/2016 9:05AM

I love the fact it all adds up. You can do it one minute at a time. It is all good! Also I looked at the 5 bite diet or 10. I have to give you big cudos for that! That is to hard for me, I tend to be a volume eater. Just have to make better choices.

adrienne121 likes this comment.

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adrienne121

And yes, you're gonna kiss those 4 pounds goodbye FOR GOOD!!! Enjoy your salad!!! :-)

adrienne121

Thanks Candy!!! I really hope it works for you!!! :-) Did you ever read my blog: EMOTIONAL EATING??? If not, you should check it out. I used to be an emotional eater, but now, instead of turning to food for comfort, I take a few breaths & meditate for a minute or two to clear my mind, pick up the phone & call a family member or friend, watch something funny on tv, or take a little walk. It really helps!!! I hope you overcome this too. It's a process, but it can be done. I'm living proof of this!!! SENDING HUGS & POSITIVE THOUGHTS YOUR WAY!!! We all need a hug from time to time..... :-)

MysteryJ

11/30/2016 8:37PM

Awesome! I love DietBet and all the support and especially from you! I am in my first StepBet and it really has held me accountable for my activity level. You can do it and we'll all be here cheering you on ????

Candy C. and adrienne121 like this comment.

adrienne121

Thanks sooo much MysteryJ!!! I love our DietBetter family & the amazing support I receive from you guys too!!! We all have each other's back no matter what. :-) Good luck in your new StepBet!!! When I had step challenges in my Kickstarters, it kept us all accountable too. Hey: The StepBet challenge was my idea!!! I had our DB family members doing step challenges long before DietBet created it!!! I'm gonna ask them for my cut!!! LOL!!!

HapiCampr

11/30/2016 8:00PM

Good job sis!!

Candy C. and adrienne121 like this comment.

adrienne121

Thanks sooo much Tori!!! :-)

Erica L.

11/30/2016 7:53PM

I'm proud of you too, lady! Keep up the good work!!!

Candy C. and adrienne121 like this comment.

adrienne121

Thanks sooo much Erica!!! :-)