DON'T WORRY!!! BE HAPPY!!!

12/07/2016 5:34PM

Very true. When eating makes me sad you just want to eat more. So if you don't let it get there, it wont snowball.

Candy, I can definitely relate. I used to overeat when I was sad too. NO MORE!!! I deal with it in other ways. Change takes time, & it's a process. It won't happen overnight, but in time things do get better.

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