Now:
I am at a BMI of 29.1 - overweight.
My clothes are tight and my stomach is constantly bloated.
I eat anything I want, as much as I want, and drink a few days a week.
I hit the gym maybe 2 days a week for 45, without strength training.
My self-esteem, sex drive, and confidence is low.
I sneak cigarettes so my husband doesn't know.
My stomach hurts after I eat anything.
I'm lazy.
Where I want to be:
At a healthy BMI. No longer overweight.
I want to fit into size 8ish - my stomach doesn't stick out anymore.
I can wear anything with confidence.
I go to the gym almost everyday and incorporate strength training.
My sex drive, confidence, and self-esteem are high.
I am free of cigarettes and drink responsibily once a week.
I eat whole foods in moderation that nourish me.
I'm active.