I'm one week in and have lost 2.4 lbs. While I'm super excited I'm trying to brace myself for realism as I know that every week wont be quite so big as I work closer towards my goals.
This week was tough but now that I got through it I know I can make it.
Biggest challenges:
-Resisting urge for chocolate
-Resisting soda
-Not drinking alcohol when others around me were
-Not snacking on cheese when bored
But I made it through and it paid off. Now I'm one week closer to kicking these bad habbits and making change.
Overall I feel more positive. I'm sleeping better. Peeing a lot. HA!
Excited to see the changes this competition is going to help guide me too.