Why do I keep doing this?

Posted on April 17, 2018

I keep getting into different diets, joining different programs like crossfit and zumba, I even have a gym membership. I lose weight if I really put my mind into it but as soon as I loose some pounds I go back to bad eating habits and gain it all back. I stop excersising and I start being hungry all tghe time and craving bad food.

At this point I am very frustrated as I am 44 years old and have 3 children. I know I have to do better for them but I have no control. I can't stop eating. I hope this program DIET BET helps because if not I don't know what will happen. I don't want to fall into depression.I will give it my all and I hope I stay motivated.

Thanks

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Thank you guys! :)

Good luck...I am one week into this. I really like that there is some accountability and a coaching/team sorta. It seems more fun...weirdly enough. I have been on tons of diet as well. My sis lost 40 lbs here...so that is why I came.....keep fighting...you can do it! Don't kick yourself too much....it is life (my mom is having cancer surgery on Friday)also enjoying the blogs....because I can so relate

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Leslie

04/17/2018 11:41AM

It is about the here and now ... let go of the past and things that you may have done right or wrong ...and most of all don't give yourself any ultimatums about the future. We are all in this together for 30 days. ...now stay in touch with the game and show yourself why you were willing to bet on yourself. You can do this ...

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