Great job of not giving in. You're right, one day you can have a slice or two within reason, but it has to be on your own terms.
If you can, get rid of the cake or avoid the area where it is!
We had friends stop by this week and they brought a box of donuts. They sat on the counter all night, looked at me, taunted me, it was sooooo hard to resist. I even logged one in MyFitnessPal and decided it wasn't worth the 300+ calories. So I threw them out once company left. Call it rude or not, but I just couldn't deal with it any more!
These successes are the ones that will empower us and show us that we can do this - surprise cake and all!! Goodluck!
If you can, get rid of the cake or avoid the area where it is!
We had friends stop by this week and they brought a box of donuts. They sat on the counter all night, looked at me, taunted me, it was sooooo hard to resist. I even logged one in MyFitnessPal and decided it wasn't worth the 300+ calories. So I threw them out once company left. Call it rude or not, but I just couldn't deal with it any more!
These successes are the ones that will empower us and show us that we can do this - surprise cake and all!! Goodluck!
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