Early Morning Workouts

Posted on September 11, 2014

I am still trying to get up before work to do my workout (Insanity) I know it will be better to do it in the morning so I won't have an excuse why I can't do it after work...had an appointment, grocery shopping, etc. But it's so hard right now!! I did it Tuesday morning and it felt great not to have to workout after work. I got up this morning to workout but decided to go back to sleep instead lol. I have still been getting in my daily workouts and tonight is yoga so I'm totally ok with my choices.

I am DETERMINED to get in the habit of getting up extra early and getting that workout done for the day!!

Comment Now!

Christina S.

09/18/2014 1:04PM

Hey Denise... I got my AT LEAST two workouts done for the week. And I do plan on getting up early tomorrow. Maybe next week's goal will be 3 times.

Denise K.

09/12/2014 8:48AM

I hear every word you're saying Christina, and I'm right there with you! I have to get up at 4:30 a.m. in order to get my workout done in the morning and that's just an ugly hour, plain and simple. BUT I'm always SO HAPPY once I'm up and at 'em and especially when I'm DONE FOR THE DAY! Let's commit to each other to do it AT LEAST twice next week, a good way to start slowly. What do you say?

summerdresses and Christina S. like this comment.

Christina S.

I think that's awesome. I promise you and myself that I will get up AT LEAST two times early next week. That sounds reasonable.

KnitterBeth

09/12/2014 7:08AM

I'm with you, Christina. I am so much happier when my workout is done before work so that when I get home I can just do what I want. I was successful every day this week until today, when I slept in (accidentally) 90 minutes later than usual. So much for workout time. But I work hard to get as many of my 10K steps in during the day as possible (I'm at about 3500 right now) and that would leave just my strength training to do later.

You'll get there... just keep telling yourself it's important. I find I almost always manage to find the time for what I believe is important to me.

Christina S. and Denise K. like this comment.

Christina S.

Emphasize the importance. Got it!!