Wanted to also praise you ability to identify your trigger. Dieting is very, very hard and we need all of our focus to stay "in the game".
The next step is to figure out healthy ways to eliminate the stress that your son causes in order to remain committed to yourself.
Know that you are not alone. My 15 year old son drives me crazy! I am always finding myself alone in my room with a bowl of ice cream, cookies, candy or something bad to "make me feel better" after a run in with my teenager!
The next step is to figure out healthy ways to eliminate the stress that your son causes in order to remain committed to yourself.
Know that you are not alone. My 15 year old son drives me crazy! I am always finding myself alone in my room with a bowl of ice cream, cookies, candy or something bad to "make me feel better" after a run in with my teenager!