Hi everyone. Sorry I've been away for so long. Just a lot going on and I took a small break from everything. I'm still fighting my cold a bit. Sinuses still trying to plug up and it is still trying to move into my chest. Really tired of this. But, I've decided I'm going to ignore it now. :-) Too much time has been spent on this stupid cold. Now it is time for ME.
This past week, I have not been following a diet plan, have not been exercising. Just resting when I could.
I'm starting to get my energy back and this morning for the first time I felt restless...like I wanted to get up and DO something. I miss that feeling. :) I know though, once I get back into it, it will be tough....having had over a week of no workouts, I'll get exhausted quickly. BUT, I can do this and WILL get back on track.
Tomorrow I'm starting my new diet/workout program called 21-Day Fix. I'm looking forward to re-learning portion control and trying a new workout program. (knowing if I don't like the program I can always go back to my favorite T25).
I have been scared to weigh in...fearing how much I've put on over my little break. But it wasn't as bad as I thought it would be. I'm up only a couple of pounds. Shouldn't be too hard to lose it once I get back on track.
Today will be planning and prepping day. It's my day to get psyched up and pumped for this new adventure. I'm going to lose these extra pounds and get into ONEderland. See you soon with my dancing shoes.