For so long I have been trying to lose the last about 20-30 lbs.  Well I just started a new job (desk job so it's a lot less active), I recently got engaged, and now my son is in 1st grade full time.  I have a lot going on in my life and i see myself caring less and less about me.  

I have decided to try this to get back into caring about me and my life.  My family have a long history of bad health and the doctors keep telling me that if i take care of myself i can ward off a lot of it.  If i want to stay around for my growing and new family then i need to take care of me some.  

As I am writing this i feel more and more selfish for talking about me, me, me.  I'll be honest that's a main reason why I haven't been taking care of myself, because i don't want to be selfish with my little bit of time.

I keep trying to tell myself that as long as I take care of myself it will allow me to take care of my family in the long run. 

Gotta start somewhere.

Here we go!