congrats Crystal, honesty is always the best, I write down every bite also, right now I'm figuring out all my nutrition #'s for a spaghetti squash with leftover veggies and diced up multi colored cherry tomatoes dish I've got sautéing, that's my most difficult thing, but I usually get it close....keep up the good work, you'll meet your goal way ahead of final weigh in...that's m goal, to get my 4% early since I'll be in Hi for a wk....have a good evening....
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