I lost 2 lbs in ONE day, yeah I know I have been there before, it just falls off the first week and then comes the real challenge, maintaining that streak. I get so frustrated sometimes especially when I hit a plateau, I'm not there yet of course but I know it's coming. I am so thrilled with how fast the weight is falling off I wish it was this easy the whole' time it would make weight loss so much fun!! However, when I look at a visual of what 1 lb of fat looks like It encourages me to keep moving, to stay motivated, and bring on whatever challenge may lie ahead. May all of you find your motivation!
Cheers!
Cristal