I was organizing some papers today and i ran across an old workout/weightloss journal which really m... Read More ›
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Favorite Health Food: Spinach (Cooked & Raw)
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Eat smart, Keep daily Journal, Workout
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Jeremy Gruver's NOVEMBER DIETBET (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
I was organizing some papers today and i ran across an old workout/weightloss journal which really m... Read More ›
Cristal M. likes this blog post.
I've been feeling a lot to comfortable, not challenging myself, not telling myself NO but knowing I ... Read More ›
Cristal M. likes this blog post.