I hope this doesn't come off as complaining, I just wanted to explain myself. I have had 8 surgeries on my tummy. So because of this I have let myself go! I would have problems everytime I started to work out. So I have come to the conclusion that I can only do cardo at this time. If I have to take it slower on my workouts, then so be it! I am enjoying walking with some new girlfriends and taking a kickboxing class. I'm just not going to give up! Healthy hear I come!!!
Posted on October 11, 2014