Healthy Goal!
I have invited my friends and family to join me in a DietBet! Not because I think they are FAT but because I would love the support in my decision to live a healthy lifestyle.
My plan is to do what a friend of mine told me to do about 3-4 years ago. Cut out BAD carbs. I am taking supplements that support my eating style (AND they help with my hot flashes!). As I’m getting older, it is harder to loose the weight. But as I have heard before… I didn’t put this weight on overnight, so it will take some time to take it off. The good thing is I’m working on giving myself more time in life, so I should have all the time I need to reach my goals! I’m excited to continue!! I won my first DietBet and will win my second in 30 days! Hugs to all!