Monday morning woke up in the middle of the night.  Got on scale, Weighted 3 pounds less than when I left for the weekend.  Was in disbelieve.  Reawoke next morning, weight is back to where is was.  This morning gained weight, but my fat percentage is the lowest is has ever been.  Just growing more frustrated with myself.  Even with joys (Fat %), there are disappointments. Need to go on.