Ok, we are into 2015. Last year I lost 40 pounds with the help of Fitbit, Dietbet, and exercise. Now I am looking at my goals for 2015. The best thing to do is to write them down here. So here it is goes. I want to lose another 40 pounds in 2015. I want to increse my running pace from 14:30 minute mile to 12:30 minute mile. Yes, I am slow as turtles going through peanut butter. I want to run the Ukrops Monument Avenue 10K from start to finish (no walking). I want to decrease my waist and firm up my arms as much as my legs are firm now. I want to think about the Richmond 1/2 Marathon Training Team in August. (Not making that commitment yet.)
Now that have all this to look back at, I can take on these goals. Last year, I just wanted to be healthy. This year I have a focus and a plan. I know how hard it is going to be. I know what it takes to do it. Success will be mine.