I do not have a treadmill and its raining outside. NO EXCUSES! I just went for a 3 mile walk in the rain. I feel awesome and proud of myself for getting it done!
I have sat on my bum long enough and I have been walking once to twice a day. Today I waited and waited for the rain to stop. Mother Nature is not going to give me a break sooo I made dinner and left the family to do the dishes. I got on my sneakers, hoodie and a poncho, then hit the park. The only bad part really is when cars would pass by. SWOOSSHH! Its all good though. I got it done.
Came home, jumped in the shower and now I am drinking my warm honey lemon tea. MMmmmmm...