5'9" = 299

You can do this.....and I know its hard! You have to put yourself first....I get the not telling anyone, cause what the heck....they cant down you when you fall or harass you when you have a bad day. But...you need the support of immediate family within your household. I know my husband eats whatever he wants during the day....cause he is skinny!!! But he does not bring the crap home.....I will finish the bag of chips, if he brings them in the house! You got this, but don't go it alone....bottom line regardless of who you choose to share this with...you've got a lot of support from fellow diet betters and me!