Uh, it's a new possibility this blog?
Nice, i like it. But i think i'm the only that will read this.
Anyway, today was a good day. I have a 0-day (i make the 10in2 diet from Bernhard Ludwig), and i have drinked a lot of water and tea.
After work i went with my daughters horse riding...ok, they ride and i look...but it was very hot, about 33°C.
At home i made my work out (Shred level1), and i try to made this time every level 15 days. I hope to receive my waist from the time after birth of my second daughter, also the weight. This is my first goal.
If m weight goes down more, and waist and hip will decrease more than expected i'm surely happy.
Now i put my daughters in bed, and i make a splash in our micro-pool (3 meters big, and 74 cm deep), before my husband comes home from work....
Best wishes to all, and sorry for my bad english, i'm italian and my first language is german...
So i wish good luck to all diet better over the world!
Sabs