by Bubba - aka Dave - 07/16/2014 8:26AM
I haven't tracked exercise for over 20 years. I began again today with P90X tracking. It brought b... Read More ›
Favorite Health Food: Too many; hummus, egg whites, black bean
Favorite Sinful Food: Pizza and ice cream (not together :)
My Preferred Method of Exercise: P90X, walking, biking and swimming
My Approach to Weight Loss: It must come from within...
My Weight Loss Program: Nothing from a can, box, or package (except Cottage & String Cheese) diet
My Diet Plan: 5 equally portioned meals s a day "Turbo" Carb Cycling with Sunday reward within reason.
Fitness/Exercise Apps: Map My Walk
Fitness Devices: Polar Heart Rate Monitor
I haven't tracked exercise for over 20 years. I began again today with P90X tracking. It brought b... Read More ›