Just stick to a healthy lifestyle with the odd treat :). Calculate your BMR, which is how many calories you need to eat to maintain your weight, it can also be calculated to help you lose weight! Here is the site I found: http://www.losebabyweight.com.au/weight-loss/body-mass-index/
I think its great! I have been sharing it like crazy since I found out about it, it seems to be working for me!
I think its great! I have been sharing it like crazy since I found out about it, it seems to be working for me!
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