Well, even with my crazy behavior last week, I managed to lose 1.2 lbs. That's exciting! I need to push a little harder over the next two weeks, but I think I can handle it.
Posted on November 3, 2014
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Yes, don't do it halfway! Step one believe in yourself, step 2 achieve everyday (do your workouts) step 3 succeed and remember how you did it.
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