It is interesting to consider onedeland. I can see it as a dim light at the other end of the tunnel I am slowly approaching. It is frustrating trying to avoid the foods I have learned to like in the past. Salad is slowly becoming my friend. I did not think that would ever happen. I have even discovered that most of the fast food places now offer salad so the only thing keeping me from that salad is me. It is a choice I need to make and stick to.
Posted on November 3, 2014
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Sign in to CommentTerri, start thinking about what the food is going to do for you once you eat it. Is it vitamin rich, does if have antioxidants, is it high in fiber, will it give me more energy? When you change the way you think about food, mirculaously you taste buds begin to accomodate your minds choices.
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