I hear ya. It's not a matter of not knowing what to do. I know what healthy foods and healthy portions are. I know how to exercise. What does me in is the psychological stuff. The stress and emotional eating. The being too exhausted to cook. Of letting go of my identity of being The Fat Girl. Who am I if I'm not her? Tough questions. But here's to finally figuring it out! *hug*
Ophelia Wolfe and Chrissy like this comment.