I was feeling so awful yesterday and woke up this morning feeling human! Hooray!
I had been feeling stuck in a serious rut for the first time since I began this journey to health and was scared sh**less. I had been eating crap and rationalizing my poor choices like I had in the past, but I think I am finally over that hump. I ate my veggies and made sure I made good choices and headed straight to Rancho San Antonio right after work and did a 1.5 hour hike.
I am really looking forward to being sore tomorrow :)