I was stuck 5.5 hours in traffic last night trying to get home from work. The joy of Toronto traffic. We missed our puppy's training graduation.
I could have stopped and eaten junk to reward myself for making it through the stress; I didn't.
I could have came home and poured myself a glass of wine to chill out; I didn't.
I could have eaten some carby goodness to make myself happy I was home; I didn't.
I made the choice to simply go to bed.
I am happy I did that. 3 days of meeting my commitments. It's Thursday, I'm working from home. The temptations of the office can't get me (my assistant has a chocolate filled bowl on her desk).
You really see how determined / disciplined you are when the chips are down.