I've fought hard against eating urges these first days on dietbet. Now I've had a little slip. I stopped without inflicting too much damage. In fact, as long as I don't eat much more today it will be totally alright. I really hope we don't go out to dinner before our movie!
Posted on November 22, 2014
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Little slips are okay - just don't turn them into habits! Try to get a few extra glasses of water in, it may help out a bit.
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