I submitted my official weigh-in tonight - knowing I would show a gain. I'm committed to weekly weigh-ins every Wednesday during this round. I forgot to do the weigh-in this morning. I'll do future weigh-ins first thing in the morning.
I've been having trouble getting to sleep. My legs are aching at night. I've started taking Magnesium Chelate at night and using a heating pad. I'll try it another week - then I may head to my doctor.
For exercise - I've been doing the Leslie Sansone's Walk-at-Home videos. The 1 mile and 2 mile walks. Today - I walked outside in my rural neighborhood. Loved the scenery. But... Dodged a few swarms of gnats. Reminded myself why I prefer walking indoors. Nevertheless.... I've got to kick this up a notch if I have any hope of succeeding.
MUST CUT-OUT LATE NIGHT - CAN'T SLEEP - FRUSTRATED - SNACKING!!!! From this point forward - I'll chew my sugar-free gum if I can't sleep.
I'm re-rigging - mostly my brain. I ain't quitting...
Onward and Downward!