I went bowling last night and ordered honey BBQ boneless wings. All I can say about those beautiful bits is: 

LORD I AM NOT WORTHY TO RECEIVE YOU BUT ONLY SAY THE WORDS AND I SHALL BE HEALED. 

They were so good! 

I'm not going to buy into the total health foods weight loss plan. It's too difficult and I know I won't live the rest of my life eating carrots and celery. I'm a carnivore. I need deliciousness. 

By the way, this is the actual creepy definition of carnivore: An animal that feeds on flesh. 

My workout for the day is complete. I skipped cardio, choosing to lift weights instead. I must have slept wrong because my neck hurts like a bleep today. I applied some high quality Walgreens Muscle Rub (Ben Gay essentially) and all I can say about that fiery cream is: 

LORD I AM NOT WORTHY TO RECEIVE YOU BUT ONLY SAY THE WORDS AND I SHALL BE HEALED. 

Anyway, I might go to church tomorrow for the first time in a while. I went once this summer and enjoyed it. The preacher man had a really good message that Sunday and I'm hoping for another good one if I go.

A few facts I've stumbled on lately:

Arnold Schwarzenegger weighed a whopping 176 pounds at the 1968 German Power Lifting Championships. I didn't know the Terminator was so light! My mind is blown. 

Brock Lesnar loses 8-12 pounds when he works out. All sweat. Sick. 

Cowboys running back DeMarco Murray drinks 12 bottles of water the day before a game and 12 more bottles of water the day of a game. He gains 10 or more pounds doing so. 

In 1923, jockey Frank Hayes won a race at Belmont Park in New York despite being dead — he suffered a heart attack mid-race, but his body stayed in the saddle until his horse crossed the line for a 20–1 outsider victory.

Buzz Aldrin actually peed on the moon. I didn't know space suits had zippers to... um... you know... whip it out. 

The Romans used to clean their teeth with urine. Fact. It works. Try it... I haven't... but I won't judge you if you do. 

Ok... gotta go weigh myself later today. Keep fighting the good fight!