All-or-nothing mindset

12/25/2014 10:49PM

I agree with everything you said! I've been the same in the past, all or nothing with my diets. It's so encouraging to read this post and realize when you get a little off track, it means you're just a little way away from getting back ON track, not to go off further. Thank you for this post!

Ashley likes this comment.

Ashley

Glad you liked it! Nice to hear somebody else has struggled with the same mindset. :)

ivana k.

Do you know the quote "The only thing necessary for the triumph of evil is for good men to do nothing"....so, let's do just something, even if it is a little....a singly flight of stairs, a single plank or only a half of a cake...even if it is a little, one starts looking at the right direction. :-)