I'm so sorry to hear about your mom. I'm not sure where you're from or if you're a cold weather type of gal (I am, I know, I'm crazy!), but I have found that signing up for an event gives me the motivation I need to exercise. Without a goal, I just don't have the motivation to get out there.Since you are planning on incorporating walking into your routine, you could set your sights on a spring 5k or 10k to walk. A lot of running stores offer walk/run training programs as well, which are usually fun. You can get your fitness in and meet some new friends at the same time. That's my favorite part. Around me, there are a lot of Winter Warriors programs that sound cool too. It might be worth a look to see if you have something like that in your area. Whatever you decide, good luck! You've got this!
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