Lose weight the fun way.

01/01/2015 12:15PM

You and I are so similar...and built so similarly...and emotionally so similar...and our food cravings are so similar... I really do wonder how the South Beach Diet would work for you. It has been so good for me. If I sent you some links, would you be interested in looking at the first two weeks--Phase 1, the induction phase? Besides medication, it has been the only thing that has helped cope with the sugar/carb addiction and the binge eating. Your plan IS basically SBD Phase 1...so maybe you are already instinctively being pulled in that direction.

Kerry

I would be very happy to try it. I need some structure very much.

Cindy

I'll get some stuff together for you to look at. No pressure, of course. But it sounds like where you are headed and maybe something that you would like!