Day 2 Adding Exercise

Posted on January 7, 2015

Yesterday, I stayed on program, no bread or sugar :). So I decided today to add some exercise.

I already wear a vivofit and use it to track regular walking. Today I'm going to add a walking video, too. It will increase the exercise and maybe help me stay awake so that I can get work done when I am sitting at my desk writing.

Does anyone here use a walking video to exercise?

Comment Now!

Travis

01/07/2015 8:30AM

Congrats Rhonda on the great progress,. While I am not a big "video" person, my wife does walking videos all the time. Her favorite (well from what I can tell because they are the ones she does the most) is "Walk the Walk." For brownie points I do them with her sometimes ;) Keep up the good work.

Rhonda G.

Thanks Travis. The one I am using is Just Walk with Leslie Sansone. So far I like it :)

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