The scale is your only honest friend.

Beth

07/27/2014 7:10PM
Awesome, Congrats! It is hard to get on the scale every morning. I have done it for a while then I eat something or don't exercise or just have a lousy day and I don't get on the scale for a while. I never really regret getting on the scales, but later I do regret not getting on the scales. Thanks for sharing this!! Also, you're doing amazing, keep it up!!

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