Amy great job quitting smoking! That is awesome! Obviously you have some strong willpower, apply it to your diet and you will do well! I did nutrisystem a year ago and lost 13lbs in 2 months so I guess it works. I just missed REAL FOOD. I have done only one of these so far - the 4% last month. I made my goal - 9.2 lbs but the the last 2 were so hard! Good luck to you!
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