So the weekend went better then I expected! The only thing is I think the only reason it went well is because of this virus I had messing with my stomach. It's still having issues today, every time I eat or drink something my stomach makes weird growling noises and I feel nauseous. It's annoying to be honest. I thought it would be gone by now.

Anyways, Saturday night was a challenge because I was brought a large plate of food after I'd already eaten my calories for the day. I got really lucky because my kids were hungry and I gave it to them instead. Also my stomach started bothering me a lot so I didn't have a craving for it either.

I just want to make sure the weight I'm losing now is bodyfat, not lean tissue and all this nausea and lack of eating makes me doubt it. Any weight I lose could be just water weight, muscle etc. ugh

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Last summer I was running 2+ hours cardio per day and eating on the lower end of my calorie range every day. I definitely lost some lean tissue and muscle and was burning out. I also lost a lot of my hair and felt weak. This year I'm really concentrating on just fat loss and improving my fitness!

Anyways, I want to stay positive and on track! Today I let myself sleep in. I was going to run, really! but hubby took my favorite jacket and told me he wanted me to rest. ugh, he really is against me losing any more weight. I was ok with it though cuz I really wanted to let my poor body get some rest after that virus last week. I plan on doing a really good tae bo workout though. I have SO much energy now that I'm feeling better so I know I'll get my sweat on! 244

I also am really busy today. I have to cook, do the laundry, clean the house, as well as go out and work for 4 hours on top of getting my tae bo workout in. Not sure if I'll meet all these goals today but I'll do my best.

Hoping everyone is having a strong Monday!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yesterday I was at Walmart and was in the bakery aisle just STARING at the cookies and muffins for like 5 minutes. I felt the craving for them but new  it wouldn't be worth it. STAYING STRONG!