Scars.

We beat ourselves up too much. Cringe at the scale. Scold ourselves for having a sinful food. We keep our heads down, cross our fingers, and pray we will lose the weight this time. We accept the defeat. We raise the white flag of surrender and constantly chant to ourselves that we cannot possibly do it.

NOT THIS TIME. THIS TIME, WE WILL NOT ACCEPT DEFEAT. 

 

This is your moment. The biggest change of your life that will inspire you to reach for something more. It will encourage you to spend more time with your family, play with your kids, be the best version of you. Sure, you're imperfect. Sure, you see the flaws. Surely you know this battle will not be won unless you resist the temptation and tell yourself you CAN. This is one small battle in a WAR. A war for your health, your life, your best YOU. It IS possible. You may be broken, but you are beautiful. Those scars you dwell on? Those are stories that make you who you are. You alone can fight this battle. 

I believe in myself. I believe in you. 

 

Let's do this my friends. 

 

<3