We beat ourselves up too much. Cringe at the scale. Scold ourselves for having a sinful food. We kee... Read More ›
Favorite Health Food: almonds
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: Weight training, stairs, running, & yoga
My Approach to Weight Loss: Go get em! Pedal to the medal!
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb Cycling with the Powells!
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Livestrong.com Calorie Tracker
Fitness Devices: I don't use a device
DietBet Winnings: $41.24
Jamie Eason's Lean Body Challenge (Runner-up)
Jiggle Free July! (Runner-up)
Fight Fat in February with Bruce Pitcher (Runner-up)
We beat ourselves up too much. Cringe at the scale. Scold ourselves for having a sinful food. We kee... Read More ›