I think we're over 2 weeks into this dietbet, right?
I've gotten maybe 5 hours of sleep, and about 4, MAYBE 4.5 hours the night before. Surprise, surprise, my weight isn't budging.
There's just so much I want to do, and so little time to do it. Add on top of that an emotional distress that I'm currently going through, and it's enough to paralyze me. I haven't even gotten in all the workouts I've written down. Let alone kept up with counting calories...
So, I've made a couple of decisions.
1. I'm limiting my Facebook contact until this bet is over (maybe longer). If people reach out to me, fine. But that's it! I can go on Twitter and Vine and not freak out about what I see.
2. Sleep is #1. I know I feel like crap because of a lack of of it. Here's the plan. Making it up on the fly. I go to spinning class every Monday & Friday at 5:45am, waking up at 4:30am. The more consistant you are with sleep, the better. So, my goal should be to be up by no later than 5:30am. Then, I can also workout at home before I start my day. To get at least 7 hours of sleep a night, I need to be in bed by 10:30pm...which is pretty reasonable...I can still watch an episode of "Friends" before I fall asleep