Running

MamaOf4

01/29/2015 9:37AM
Is there something you could drink that gives a boost of energy before running? I'm curious for myself as well.

Katie

I wish I could have something beforehand, but it is the first thing I do in the morning (otherwise I would never go), and time is tight so I can't afford to wait for food to digest.As for a drink, I know you can get glucose drinks and gels and things, but one of the joys of running is to be able to eat more after! I'd hate to waste the calories on a sugary drink :(

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