Reflections on day 4: being hungry

Shannon C.

01/29/2015 3:05PM
I feel ya, I can't ever seem to get enough to eat after about 3 pm until about 11 pm. So here lately I've been buying the little bags of shredded lettuce from the grocery store like you would use in Taco's or something. It gives me something crunchy to munch on, that is only 10 calories for every cup and a half, I like to add some salt & pepper and pretend kind of like they are chips , so I can keep my mouth busy, I think I just feel bored or something, and I can get away with just chewing some gum, if I want something sweet. Sometimes it helps, but not always. Hope it gets easier soon.

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