Looking to lose a few pounds? What have you done about it today? If you want a different outcome then you have to make some changes. If you keep doing the same thing then you will remain stuck where you are. Today I walked 2 miles & stayed within my calorie goal. I logged everything on myfitnesspal.com. I am planning to sign up for more diet bets to continue my weight loss journey.
What have you done about it today?